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Dali Burgado Fitness > Books > Defeat It! Hit #1 Bestseller on Amazon Kindle

Defeat It! Hit #1 Bestseller on Amazon Kindle

Defeat It Book by Dali Burgado, CPT

We Made #1 Bestseller on Amazon Kindle Today

Thanks to all who supported my new book, Defeat It! A Woman’s Guide To Crushing Life’s Challenges And Finally Living The Fit Life. We made #1 Bestseller on just 5 days post launch!

I’m going to admit it’s one of the most taxing three weeks leading up until launch and this launch week, but it was well worth the hard work! I gave my best at both authoring this book and promoting it all with a house full of 4 kids (one of them being a breastfed 11-month old). If I can defeat this goal of mine while managing a zoo (kids), cooking, training, and building a business… imagine what YOU will defeat after reading my book.

I’m so excited to share this milestone in my journey as an author!

What is Defeat It! About?

Defeat It! shares my epiphany of going from a depressed emotional eater to living living my fittest. The book allows you to deeply reflect on your current obstacles, predict upcoming obstacles, and helps you actively arrive at solutions to some of your most common challenges. This book is applicable to your fitness, career, or personal life. Defeat It! also features a free workbook and 4 interviews of other women who’ve defeated fear, self-doubt, past trauma, and lack of motivation to live their fittest.

Grab Your Copy of Defeat It! At the Launch Week Price

In honor of launch week, the book will be available for 0.99 the rest of this week, so if you don’t yet have your Kindle Edition, you can get Defeat It! at the launch price of 0.99! And what’s better is I’m giving away limited copies of my paperback here! Go grab yours.

I’m excited for all the great testimonies on Defeat It! coming in too!

Here are some of the great Defeat It! testimonies I’ve received so far!

Barbara Glover Reviews Defeat It!

Before reading Defeat It!, I was stuck with two areas in my fitness, 1 being my new job. I now work out of my car for about 8 hours a day, my nutrition was hurting badly. I found myself through fast-food drives constantly trying to find quick bites, but that wasn’t fueling me effectively. The second challenge is I just joined a Cross Fit gym and now I had to attend class at specific time whereas before I had home videos I could play anytime I wanted. So, my struggles were working late nights, not getting enough sleep, and not fueling my body properly to be able to effectively exert enough energy for my new classes…so I was struggling and didn’t even have a plan to get past defeating my challenges. The questions Dali asked me throughout the book helped me to break down and prioritize what my obstacles were. I was able to then take little bits and pieces and make smaller goals and smaller plans on how I was to be able to DEFEAT each one. And it ended up taking a turn for me because no longer did I view EVERYTHING all at once that was holding me back. But I was able to break down and focus in on the few things I could change to get myself back into gear and motion. I was able to go to 4/4 of my classes all by reading the first 9 chapters of her book. Dali’s Defeat It book has allowed me to refocus my energy into reaching my goals instead of feeling so overwhelmed by so many obstacles that I couldn’t even make any goals. She is fabulous in being able to structure what we need to do to be able to defeat what we’re going through. And this doesn’t even have to be about fitness. It could be things that you’re struggling with in everyday life. I highly recommend this book. It’s a very quick read. I was done in two days, and I’m confident that you will find your reason and your WHYs and be able to prioritize new goals to be able to get past what’s stopping you and Defeat It! with the help of Dali Burgado.
– Barbara Glover

Dianne Devito Reviews Defeat It!

I give this book two thumbs up. I suggest you order it now so you can Defeat It! and become the best you, you can be. I have struggled the past few years to defeat what was holding me back from the exercise I used to do. I used to be a regular runner and trained for races, and that helped me stay in shape and manage some chronic issues like migraines and arthritis. And with working full-time, I lost my motivation because it’s very hard to find that balance. And Dali talks about that. She interviewed four other women on how they found balance. The book has some great tools and tips to help. She walks you through finding your motivation and finding ways to focus on your physical and mental health. Because when you Defeat It! you have to defeat the mental challenges as well.
She has you going through different reflections to think about how you too can Defeat It! with not only your nutrition and physical health but also strengthen your mental health as well. The best thing at the end of the book is the testimonials from 4 women who have defeated it, and they give you some great suggestions as well. As I was reading Defeat It! I was reflecting upon the true motivation for me beyond my family, my daughter, and beyond my health. I was looking at what my future could be and realizing that when I visited my mother in law in FL she was battling crippling arthritis and that could be me if I don’t Defeat It!. And as a mom of a child with special needs, I can’t let that happen. So, I had a really good visual, which is something she talks about is making sure you can visualize where you want to be and don’t want to be. I had that visual in front of me as I was reading the book to remind me that I will Defeat this and I can Defeat It! The women talk about how empowered they feel and how strong they feel because they’ve overcome such great obstacles, and you too can feel that strength and empowerment in defeating it, and it will allow you to find all sorts of new strengths and courage within you to move on and overcome other obstacles. So, defeating it will not just make you a healthier person but it’ll make you the best you, you can ever be. So, I encourage you to get Defeat It! and be the best you, you can be. I want to thank Dali. I wouldn’t be where I am today already running again if it weren’t for Dali. So, thank you, Dali, for helping me Defeat It!
– Dianne Devito

Dali Burgado
Dali Burgado is an Amazon #1 Best-selling Author of “Defeat It! A Woman’s Guide To Crushing Life’s Challenges And Finally Living The Fit Life”, Certified Personal Trainer, Certified Weight Management Specialist, and Certified Group Fitness Instructor based in Stafford, VA. She does online and in-home personal training in Northern Virginia.

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