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Dali Burgado Fitness > Video > My Free Facebook Live Birthday Party Training

My Free Facebook Live Birthday Party Training

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Here’s a replay of my Free Facebook Live Video Training the evening of my birthday, Monday 12/12 8 PM EST.

I was pretty vulnerable and shared a lot of good information. See the replay below and comment below if you have any specific questions I didn’t address in the video training below. I’ll likely be doing another training shortly because the connection got a bit choppy at the end when I was getting warmed up and giving away really good info! Be on the lookout for more video training on Facebook!

On here, I discussed:

-> The best decision I made this year

->My drama lowest and high points

-> Gaining 13 lbs in a month while pregnant emotional eating

-> Maintaining the weight third trimester at my heaviest

-> How I lost 29 lbs in 10 weeks and got my pre-baby body back

-> Setting and crushing goals

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