Here’s a replay of my Free Facebook Live Video Training the evening of my birthday, Monday 12/12 8 PM EST. I was pretty vulnerable and shared a lot of good information. See the replay below and comment below if you have any specific questions I didn’t address in the video training below. I’ll likely be
Dali Burgado, CPT, NCCPT, shares how her son inspired her and how you can use your children's view of you to motivate you to better health.